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Rebuild the Woman Your Children Learn From

You don’t need another diet.
You need to stop abandoning yourself.

Your kids aren’t copying what you say.
They’re copying how you live

If you’re exhausted… they’ll become exhausted.
If you’re overwhelmed… they’ll learn overwhelm.
If you keep putting yourself last… they’ll become adults who do the same.

At The Meraki Movement™, we help mums 40+ lose weight by breaking the patterns that are breaking them.

This is not fitness coaching — it’s identity reconstruction.

👉 £1,200 for 6 Months (Identity Rebuild System™)

Payment plans available.

Start becoming the woman your daughter would be proud to become.

Send me a text

Join Over 7,000 Women Who’ve Rebuilt Their Identity — Not Just Their Bodies

Transform the Woman You Are… so Your Children Can Become Who They’re Meant to Be
This isn’t a programme where you “lose a few kilos.”
This is where you stop abandoning yourself, reclaim your power, and rebuild the identity your children will model for the rest of their lives.

Achieve Real Change:

Break the Patterns That Have Kept You Stuck for Years
When you rebuild identity first, the physical results follow naturally.
Most women release 2–4kg in the first 30 days, not because they diet harder —
but because they stop living as the overwhelmed version of themselves.
This is identity-led fat loss:
less chaos, more control, consistent execution, predictable results.

Full Identity-Nutrition System:

A Food Plan Designed to Support the Woman You’re Becoming
You get:
– A personalised diet plan aligned with hormone needs after 40
– Simple recipes that fit real life (kids, careers, chaos and all)
– Expert nutrition coaching that teaches you how to eat as a woman who doesn’t abandon herself anymore
This isn’t about tracking calories.
It’s about feeding the identity you’re stepping into.

Maximum Accountability:

Because Your Old Identity Will Try to Pull You Back — Ours Won’t Let It**
We don’t “motivate” you.
We hold you to the standard of the woman you said you want to become.
You’ll have:
– Weekly check-ins
– WhatsApp support
– Community reinforcement
– Clear expectations
– No room for excuses, avoidance, or self-abandonment
This is the structure that finally makes change non-negotiable.

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Why Choose Meraki Movement?

Finally, a Program That Understands Women Over 40

Most programs fail to account for the hormonal shifts that make fat loss harder after 40. The EmpowerHer Kickstart Program is different—it’s specifically tailored to your body’s needs, helping you lose fat and regain energy without restrictive diets or endless cardio.