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Join date: Nov 28, 2023
About
Rowan Tissera: Renowned Life Coach & Celebrity Trainer
Rowan Tissera combines a decade of expertise as a certified life coach and celebrity trainer, offering transformative coaching and fitness programs. Known for his holistic approach to mental and physical well-being, he empowers clients, including high-profile celebrities, to achieve their best selves. His tailored programs blend life coaching with elite fitness training, ensuring a balanced journey to success. Connect with Rowan for life-changing insights and fitness excellence.
Posts (9)

Feb 27, 2024 ∙ 2 min
Debunking BCAA Myths: What You Need to Know
As your online fitness coach, I'm here to provide clarity and help you make informed decisions about your nutrition and supplementation....
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Feb 27, 2024 ∙ 2 min
Elevating Your Nutrition: The Power of Glycemic Load (GL) Over Glycemic Index (GI)
As your online fitness coach, I'm always on the lookout for the latest science-backed strategies to optimise your nutrition and fuel your...
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Feb 27, 2024 ∙ 2 min
Fuel Your Fitness Journey with Fiber: The Key Ingredient for Peak Performance
As your online fitness coach, I want to explain how fibre protects your liver and feeds your gut: 1. Gel Formation and Sugar Absorption...
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Rowan Tissera
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